Dementia Friendly Wyoming hosts interactive workshops on select Wednesdays in the Community Room. Open to all, these sessions provide valuable insights for those impacted by dementia, care partners, and professionals. Led by Heather Comstock, MSc in Dementia Studies, and incorporating perspectives from the dementia community, the workshops offer a comprehensive learning experience focused on understanding challenges, practical care strategies, and connecting with a supportive network. 

To learn more, call 307-461-5955 or email hcomstock@thehubsheridan.org.

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Anxiety Allies: Supporting Yourself and Your Community

September 4 @ 10:00 am 11:30 am

Join us for a practical workshop dedicated to managing General Anxiety. This session will equip you with effective coping skills for anxiety and depression and guide you in building trust in yourself and others. We’ll explore strategies to support both yourself and your community during challenging times. Additionally, we will address the impact of social media on mental health and provide tips for navigating it constructively. Gain valuable tools to enhance your well-being and foster a resilient, supportive community.

Details

Date:
September 4
Time:
10:00 am – 11:30 am

Organizer

Heather Comstock

Community Room